About

Karmen is a seasoned professional with a Masters in Ayurveda and Integrative Medicine and over 20 years combined experience working in holistic health as a massage therapist, yoga teacher and Health Coach. She believes in the power of building health plans that fit the client’s unique needs, constitution and lifestyle to improve health and well-being. Rooted in the belief of self-care and natural healing modalities, her journey began at the age of 20 when she crossed paths with a Qi Gong master from China during her college years who introduced her to natural medicine. Since that transformative encounter, Karmen has remained dedicated to her path through consistent practice, ongoing study, and active participation in various health-related disciplines while serving her community.

A certified yoga teacher and licensed massage therapist since 2004, Karmen has acquired multiple certifications and embraced diverse teaching styles. Her teaching journey has taken her to diverse settings, including wellness centers, yoga studios, festivals, schools, corporate offices and private clients. Additionally, she has facilitated training sessions and retreats, showcasing her commitment to sharing her knowledge.

Currently, Karmen's professional portfolio includes working with private clients in her holistic health practice and as an independent contractor for wellness platforms and companies offering Massage, Yoga, Health Coaching and Wellness Consulting.